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Join us for a peaceful Saturday morning 3-mile hike focused on mindfulness! We’ll meet Allyson Pimentel, the co-director of Mindful USC, at the Jim Webb trailhead and learn about mindful walking. Then, we’ll hike into Kenneth Hahn State Park, pass through the Stoneview Nature Center, and stop at a couple special spots (like a waterfall and gazebos with a view of the city!) for mindfulness practices. We might be joined by Allyson’s husband Pedro Noguera, the Dean of the Rossier School of Education, too!
PACKING LIST:
Snacks
H2O
Sunglasses/sunscreen/hat
Waivers
Comfortable walking shoes
Allyson is the co-director of Mindful USC, an initaitive that offers mindfulness-related classes, retreats and other events at USC. She is a psychologist and meditation teacher with a passion for the intersection of mental health, social justice, education and mindfulness.